10 YouTube Channels for Bodybuilding-Focused Food Prep and Cooking
Bodybuilding is not just about lifting weights and spending hours at the gym. It also involves a strict and balanced diet to fuel the body with the right nutrients. For those who are into bodybuilding, finding the right food and recipes that align with their fitness goals can be a challenge. Fortunately, there are several YouTube channels dedicated to providing bodybuilding-focused food prep and cooking ideas. Here are ten of the best channels that you should check out.
1. Fit Men Cook
Fit Men Cook is a popular YouTube channel that offers healthy, budget-friendly recipes for bodybuilders. Kevin Curry, the man behind this channel, believes in the concept of “bodies are built in the kitchen; sculpted in the gym.”
2. The Protein Chef
Derek Howes, a.k.a. The Protein Chef, shares high protein recipes that are not only delicious but also easy to prepare. His recipes are perfect for those who want to build muscle, lose fat, and stay healthy.
While not specifically a bodybuilding channel, Tasty offers a variety of healthy recipes that can be incorporated into a bodybuilding diet. Their “Healthy Eating” playlist is a great place to start.
4. Mind Over Munch
Mind Over Munch is all about making healthy food fun and delicious. Alyssia Sheikh, the creator, provides plenty of meal prep ideas, healthy recipes, and nutrition tips.
5. Buff Dudes
The Buff Dudes, brothers Hudson and Brandon White, offer a range of fitness and food videos. Their “Buff Dudes Food” playlist includes bodybuilding recipes and meal prep ideas.
6. Lean Body Lifestyle
Michael Kory’s Lean Body Lifestyle channel is a treasure trove of low-fat, high-protein recipes that are perfect for bodybuilders.
7. The Diet Kitchen
The Diet Kitchen offers a variety of healthy, macro-friendly recipes. Simon, the man behind the channel, is a qualified personal trainer and nutrition consultant.
8. Protein Pow
Protein Pow is all about protein-packed recipes. Anna Sward, the creator, is the author of the Protein Pow Cookbook and is dedicated to innovative protein cooking.
9. Flexible Dieting Lifestyle
Zach Rocheleau’s Flexible Dieting Lifestyle channel is perfect for those who want to enjoy their food while sticking to their bodybuilding diet. He offers a variety of macro-friendly recipes.
10. Remington James
Remington James shares his personal diet and recipes that helped him transform his body. His “Anabolic Kitchen” playlist is a must-watch for bodybuilders.
These YouTube channels provide a wealth of information and ideas for bodybuilding-focused food prep and cooking. They prove that eating for bodybuilding doesn’t have to be boring or bland. So, get your apron on and start cooking!